Hypoxia with a sleeping tent
An altitude tent over your own bed, at the altitude you choose up to 3,000 m simulated. While you sleep, your body adapts: more haematocrit, more VO₂max and better recovery.
Try it yourself
Choose the altitude you want to sleep at and switch on the generator. You'll see how it produces air with less oxygen, how it builds up and how it reaches the tent until it hits the chosen altitude.
Generator controls
Sleeping altitudeThe lever (1, 2 or 3) and the power (the little ball) set themselves according to the metres. The tent simulates up to 3,000 m. Approximate values.
Accelerated, approximate simulation. Everyone responds differently to the same altitude: we fine-tune the first night with you.
Products
Everything for sleeping at altitude, plus intermittent hypoxia sessions with a mask. Includes a tent in the size you choose.
Sleep without a tent: your whole bedroom at the altitude you choose, just like air conditioning. The generator sits in another room and the air arrives through a duct.
Choose your size
Your size
For beds 141 to 160 cm wide.
The XS, S, M and XL tents are double tents: inside, you both sleep at the same altitude. The Victory Pack includes the size you choose.
What a night looks like
See how the tent oxygen and your saturation change from the moment you go to bed until you get up. A whole night in a few seconds.
Approximate simulation. Everyone responds differently to the same altitude, so we fine-tune the first night with you.
Improvement profile
The three forms of hypoxia work on the same body, but each one puts the focus somewhere different. We only show the improvements backed by science for each type. Choose the type of hypoxia and tap each improvement to see the study and the body system involved.
Sleeping at altitude is a very powerful stimulus: we adjust the protocol and your training loads so you don't build up fatigue in the central nervous system.
Approximate scale based on studies with athletes and on our experience; the figures for each improvement come from the cited study. Response varies from person to person. Anatomical systems: Z-Anatomy and BodyParts3D (CC BY-SA 4.0).
FAQ
Ideally 8 to 9 hours a night, every night of the block. The more time you spend at altitude, the bigger the stimulus.
We don't work with a fixed altitude but with a target saturation: we start at 93 % and, if you feel good, drop to 92 % after two weeks. For most people that's around 2,000 to 2,500 metres.
Yes. Sizes XS (140 cm), S (160 cm), M (185 cm) and XL (212 cm) cover double beds. Bear in mind that inside the tent you both sleep at the same altitude.
No. The tent sets up over your mattress and the generator sits on the floor next to the bed, plugged into a normal socket.
You stop sleeping in the tent 8 days before the competition, and we drop intermittent hypoxia 3 days before. That way you arrive adapted and rested.
Yes. You use the same generator for your mask sessions and for sleeping. Write to us and we'll tell you what you need to add.
The tent is the simplest and most affordable way to sleep at altitude. If you'd rather not have a tent or want a room for several athletes, take a look at our altitude rooms.
Tell us your sport and your next competition and we'll suggest the equipment, the tent size and your calendar, with no obligation. Reply in under 24 h, with real expert advice.
